Catherine Imes
Senior Editor
Catherine is a Champion Kettlebell Sport Athlete and Americas first Master of Sport. Still an active competitor, Catherine bigger passion is in Coaching other Kettlebell Sport Athletes to success. Already having Coached an athlete to Master of Sport World Class Rank, this Master Trainer and Master Coach is obviously one of the most sought after in the World, reaching many Athletes in Europe, Australia and of course the USA.
Catherine can be reached at:
www.kettlebellmasochist.blogspot.com www.catherineimes.com
Potential Energy
Potential Energy is a term commonly used in physics. It basically means that an object has stored energy as a result of its position. I will illuminate an application of its use in Kettlebell Lifting in what some may find an unlikely place.
Battling Confusion with Concision
There is no shortage of information out there in terms of kettlebell lifting and consequently, there will be no shortage of confusion. One of the tools that we use to battle this confusion is concision.
